Rituals have been used throughout history and are as important today as they were to our ancestors. They can make a real and positive difference to the health and wellbeing of individuals, as well as communities. Essential oils are ideal when practising rituals as they work deeply on an emotional level.
One of the easiest and most effective ways of appreciating the benefits of essential oils for ritual is to use a diffuser. Try this blend after a long day at work, when you’re stressed and feel like you’ve lost your va-va-voom or during your meditation practice.
‘JOY PEACE & HARMONY BLEND’
2 drops Frankincense, 2 drops Sweet Orange, 1 drop Neroli
Put some water into your diffuser, add your oils, light the candle and drift away…